Individual:....................................................................$100 per hour
2 Players:.....................................................................$75 per hour, per person
3 - 4 Players:................................................................$50 per hour, per person
5 Players or more:.......................................................$35 per hour, per person
Lesson Focus
Eric and Chris work with lacrosse players at the youth, high school and college level in private and small group lessons around the Bay Area. Each training session is customized to suit the participant/s age, position and skill level. We take pride in bettering the sport of lacrosse by developing proper fundamentals, game awareness and position specific skills with each and every player we instruct.Fun and innovative lessons for beginning players will focus on:
• Passing and catching
• Ground balls
• Footwork
• Shooting
• Dodging
• Stick protection
Lessons with advanced youth to college level players will focus on:
• Dynamic passing and catching
• Screen, crease and pressure shooting
• Shooting on the run
• Cone and ladder footwork
• Conditioning and speed work
• Advanced position techniques
• 1-on-1s against Chris or Eric
Players that attend our private and small group lessons will learn the importance of work ethic, execution and proper fundamentals. All of our athletes leave each session with a newfound confidence, mental toughness and game understanding that will elevate their game to new heights. To reserve lessons please contact us online. Multi-session discounts are available.
Goalies
The Golden State Lacrosse Goalie School is designed and run by Jake McKenna (Harvard 01-04), and Mike Russell (Duke 01-04). Hour long private or group lessons focus on goalie-specific training and drills. Positioning, footwork, communication, and overall technique are the focus of the sessions, with experienced shooters conducting drills. Advice and guidance on how to further your lacrosse career and expand your exposure in the lacrosse world is an added benefit from players who have gone through this process already.Jake McKenna
2x All New England, and All American at New England lacrosse hot bed The Taft School. 4 year starter at Harvard, 2X team MVP, 4x All New England, 4x All Ivy, 3x Preseason All American.
Played in North South Senior All Star game.
Drafted by the San Francisco Dragons in the 2006 MLL draft.
Jake currently serves as co-captain of the Olympic Club lacrosse team and is an active member in the Bay Area lacrosse community, working with goalies of all levels from beginners through high school.
